Hearty One Skillet Dinner…

I’m always looking to make something different but sometimes it needs to be different and fast. For those wanting that too, this recipe is for you. I was actually amazed how flavorful this was given the simplicity of the recipe. This recipe accompanied by a small salad and some crusty bread can be just what the doctor ordered.

There is nothing particularly fancy about this recipe. Probably the most unique thing about it is it contains both potatoes and rice. Surprisingly enough, the rice gives the dish a creamy texture and the potatoes, carrots and onions give it depth and bulk. There’s not even a lot of prep work involved and once everything is combined you just simmer everything for thirty minutes and voila, dinner is served!

Hearty One Skillet Dinner

So let’s talk hearty one skillet dinner…

Lesson Learned 1 – It’s important to cut the carrots and potatoes into small pieces: You want to make sure that the carrots and potatoes cook through and so they need to be diced a little smaller than usual. With the carrots I peeled them, cut them in half lengthwise and then each piece in half lengthwise again. Then I diced the carrots into about 1/4 inch size pieces.

With the potatoes I also tried to cut them into 1/4 inch sized chunks. It’s not necessary to drag out the ruler to make sure you have the correct size. Just know that you want the pieces small but not too small that they disintegrate during the cooking process.

Lesson Learned 2 – Check on the dish for moisture during the simmering process: You want to make sure that the beef stock reduces completely when you’re done but not so quickly as it causes the rice not to cook through and the rest of the mixture to stick to the bottom of the pan. Check on the liquid during the simmering process. If the beef stock has completely reduced and you still have more time to cook add some more stock. The amount of additional stock you add will depend on where you are in the 30 minute simmer process. I would start with a couple of tablespoons to a quarter cup and go from there. The main point is you don’t want the dish to dry out during the simmering process nor do you want to be left with soup after 30 minutes.

Lesson Learned 3 – If you want to shorten the overall time for this recipe prep most of the ingredients ahead of time: You can prep the onions, garlic, and carrots ahead of time – even the night before. Keep them in air tight containers or covered tightly in plastic wrap. I would wait until you begin cooking the meal to chop up the potato. The only way to keep the potato from oxidizing once it is cut is to put it in cold water. I’m not sure you’re going to want to have your potato sitting in water overnight or all day. Prepping ahead of time will take a good 15 minutes from the total time to make this dish.

Not only is this dish delightful the first time around but it is also great reheated. Try this one the next time you are short on time but still want something good. I think it just might become one of your go to favorites.

Hearty One Skillet Dinner…

  • Servings: 6
  • Difficulty: Easy
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INGREDIENTS:

Hearty One Skillet Dinner1 1/2 pounds ground beef, preferably 93% lean

1 medium onion, diced

1 clove garlic, minced

1 cup chopped carrots

1 medium russet potato, diced

1 cup reduced sodium beef stock

1/2 cup uncooked long grain rice

1 Tbs. soy sauce

1 Tbs. olive oil (I used garlic infused olive oil)

salt and pepper to taste

flat leaf parsley, chopped for garnish, optional

DIRECTIONS:

Add the olive oil to a large preheated skillet. Saute the onions until they are slightly translucent. Salt and pepper the onions while they are cooking. Once the onions are translucent, use a wooden spoon to push them to the side of the pan and add the ground beef, separating the beef with the spoon. Spoon the onions over the ground beef while it is cooking. Salt and pepper to taste.

Once the ground beef is no longer pink drain any excess fat, if necessary. Stir the garlic into the beef and onions. Cook until the garlic becomes fragrant – approximately one minute. Stir in the carrots, potatoes and rice. Pour the beef stock over the mixture and stir to combine.

Lower the heat, cover and simmer for 30 minutes or until the rice and vegetables are tender. (Make sure to check the level of moisture and add a little extra beef stock if it has completely reduced before the end of the cooking process). Stir in the soy sauce. Taste. Add any additional salt or pepper as needed.

Hearty One Skillet Dinner

Hearty One Skillet Dinner

Hearty One Skillet Dinner

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