Asparagus Soup…

Ingredients

Last Saturday I visited our local farmers market. I love going there on Saturday mornings. Our famers market has a wide variety of vendors selling vegetables, meats and baked goods. There is also a guy who sharpens knives (I love that) and food and crafts vendors. It’s easy to spend a couple of hours meandering the site, sampling the goodies, listening to live music and going home with in season farm-to-table goodies.

This week the farmers stands were inundated with chives and asparagus. There was asparagus as far as the eye could see. I couldn’t resist buying some (along with some cranberry walnut bread and some cheddar brats). I’ve had a craving for soup lately and thought I’d try my hand at making some asparagus soup. And the rest is history… I could’t believe how easy it was to make but even better than that how delicious it was. I’ll probably head back next Saturday for another batch.

But let’s talk asparagus soup…

Lesson Learned 1 – Learn what parts of the asparagus spears you can use: Quite often you’ll see on television the way to trim asparagus is to bend it and where it breaks off is where you should trim your bunch. I’ve found that sometimes that wastes too much asparagus especially if you’re making soup. I learned early on that even with a very sharp knife, there can be a part of the spear that will very hard to cut – you almost always have to use two hands pressing down on the knife to cut it. That is the part you want to throw out. That still leaves some of the tougher parts of the asparagus, but as long as a knife will go through it without a lot of force you can use it in the soup. Keep in mind that soup is designed to use as much of the asparagus spear as you possibly can so don’t be afraid to use some of the tougher parts of the spear. As long as you can cut through it without a lot of force it will be perfectly fine for the soup.

Lesson Learned 2 – Be careful when using an immersion blender: I recommend using an immersion blender for this recipe. Some recipes have you blend the soup in batches in a regular blender. That’s a lot more work than is actually necessary. But, be careful when you use an immersion blender. If you lift the blade up over the top of the soup you’ll have soup splattered all over the place. (I know, I’ve done this!) Move the blender around slowly in the soup and don’t lift if above the top of the soup. If you have to lift it up higher, turn it off first. Just a little tip to save you a lot of aggravation.

Lesson Learned 3 – You can make this soup and store it: This soup will keep it’s freshness for a couple of days. If you decide not to serve it immediately hold off on stirring in the last tablespoon of butter and lemon juice. I made my soup in the morning, refrigerated it and served it for dinner. Right before I served it I stirred in the butter and lemon juice. It gives the soup that that final finishing touch and freshness.

This recipe is so simple and easy. Most of the work is in the prep of the ingredients. I also like this recipe because it makes a manageable amount of soup, servings for four. That way you don’t have a lot of waste. But if you want more, just double the recipe and it’ll turn out just as good.

This recipe is so good I plan on going to the farmers market again this Saturday and buying more asparagus to make some more soup. It’s so much better than the canned stuff. Enjoy!

Asparagus Soup...

  • Servings: 4
  • Difficulty: Easy
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INGREDIENTS:

3 Tbs. butter, separated

1 medium sized onion, diced

2 cloves garlic, minced

1 pound fresh asparagus, cut into 1/2 inch slices

2 Tbs. flour

3 cups low sodium chicken broth (you can use vegetable broth as well)

1/4 cup creme fraiche (you can use sour cream)

1/2 lemon, juiced

salt and pepper to taste

DIRECTIONS:

Take the tough bottoms off the asparagus spears. Remove a couple asparagus tips and set aside for garnish. (you can slightly steam them or leave them as is for a bit of crunch). Cut spears into 1/2 inch pieces. Place in a small bowl and set aside.

In a medium size high sided pot melt 2 Tbs. of butter. Add the onions and cook until translucent, approximately 5 minutes. Salt and pepper the onions while cooking.

Add the asparagus pieces to the onions and cook over low/medium heat for five minutes. Salt and pepper the asparagus. Add the garlic and cook until the garlic is fragrant, approximately 1 minute. Sprinkle the flour over the asparagus, stir and cook for about 2 minutes.

Add the chicken stock and bring the mixture to a low boil. Turn down the heat, cover and simmer for 25-30 minutes.

Turn off the heat. Use an immersion blender to blend the asparagus into the soup. Continue until there are no evidence of remaining spears. After a few minutes, if any parts of spears remain remove them – they are probably too tough to be broken down. Add the creme fraiche and stir to thoroughly combine.

At this point you can cool the soup and store it for a couple of days if you like. If you plan to serve it immediately stir in the remaining tablespoon of butter and the juice from the lemon. If you plan on serving it later, warm the soup and at that time and add the butter and lemon juice right before you serve.

 

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Grilled Ronde de Nice Squash…

Have you ever heard of Ronde de Nice Squash? I hadn’t, that is until I went to our local farmers market last Saturday.

I love our local farmers market especially this time of year. What an array of fresh fruits and vegetables that are available. It seems like every time I go I learn something new. This last time I was introduced to a wonderful member of the squash family called Ronde de Nice Squash.

Ronde de Nice Squash looks a lot like acorn squash but slightly smaller in size. I asked the farmer to tell me what it tastes like and how to cook it. She told me that it’s very similar to zucchini. She said I could grill it or I could scoop some of it out and add ingredients such as ground beef, rice and chopped vegetables and bake it. Another shopper heard my question and suggested that I marinate it and grill it. Ultimately that’s what I decided to do.

I always get excited when I learn a new cooking technique or try a new food. I was pleasantly surprised with this member of the squash family. So let’s talk Ronde de Nice Squash.

Lesson Learned 1 – This squash is much easier to cut than an acorn squash: I was not prepared for how easy this squash was to cut. I thought it would be hard like an acorn squash but the skin is much thinner on this squash. When you cut into it, the flesh looks very similar so zucchini as you can see from the picture below.

There is no need to seed it – the seeds are very small and quite soft just like a newly ripened small zucchini. I removed the stem on top and cut each half into half and then cut slices that were approximately 1/2 inch thick. I found that using this thickness made the squash stand up beautifully to the grilling process.

Lesson Learned 2 – Marinate the slices for at least 2 hours: You can use any type of marinade you like with this squash. I chose a simple Italian dressing marinade. Marinate the squash for at least two hours in the refrigerator, turning the squash over at regular intervals to make sure all pieces are evenly marinated. I kept my squash marinating for 4 hours and the flavor really came through when it was grilled.

Lesson Learned 3 – Your grilling time may vary: Your grilling time will depend on how you like your squash, crisp tender or soft. I wanted mine crisp tender and so I grilled my squash for 15 minutes. As with ovens, no two grills are alike. Know your grill and determine your best cooking time from there. I use a gas grill but if you use a charcoal grill I would recommend putting these slices outside of the hottest areas on the grill. Otherwise you may burn them before you cook them.

I love it when I try new foods and it turns out great. Go ahead, be adventurous. It doesn’t take much. And try this recipe. I know you’ll love it!

Grilled Ronde de Nice Squash

  • Servings: 4
  • Difficulty: Easy
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INGREDIENTS:

1 Ronde de Nice Squash, cut in quarters

1 cup marinade, (I used Italian dressing)

Salt and Pepper, to taste

DIRECTIONS:

Cut squash in half. Remove the stem and cut the halves into half. Cut 1/2 inch slices from the quarter pieces.

Place pieces in a plastic bag. Pour the marinade over the squash. Seal the bag and turn it several times to ensure the marinade is reaching all of the pieces. Place on a flat surface in the refrigerator. Marinate the squash for a minimum of 2 hours regularly turning the bag over so all pieces are evenly marinated.

Heat your grill to medium heat (on a gas grill the heat was between 350-400). Place slices on the grill. Turn slices over halfway through the cooking time (for crisp tender the cooking time is 15 minutes). Do not move the slices until they are ready to be turned.

Remove the slices from the grill. Serve immediately.

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