Sauteed Spinach With Almonds, Tomatoes and Onions…

Our neighbors across the street were going out of town. Before they left they gave my husband of bag of lettuce from their garden so it wouldn’t go to waste. A little while later my husband said he also found a bag of spinach on his workbench in the garage. He came into the house with it and said, “What are we going to do with all this. I think you should just throw the spinach out.”

Ingredients

Ingredients

The spinach look gorgeous and I just couldn’t rationalize throwing out home-grown spinach. I put the bag in the refrigerator and began to think about how I could use it. Then it dawned on me, I could sauté  it! I’d never sautéed spinach before, only having eaten it in salads, and so I thought this would be a great thing to blog about.

I found a recipe on the Food and Wine website for sautéed spinach with almonds and grapes. Although I did have red grapes on hand, I decided to use up the cherry tomatoes I had in the refrigerator instead. So here’s my rating of the original recipe, my lessons learned and my final version of the recipe.

Rating: A for flavor – C for how the recipe was written. The almonds definitely provided depth of flavor in this recipe but the directions were poor and I totally disagreed with the amount of oil the recipe recommended.

Lesson Learned 1 – AMOUNT OF OIL: Before I made the recipe I happened to mention to my husband what I was planning to do. He said he’d had a conversation with our neighbor about sautéing spinach and they discussed the fact of being very careful with the amount of oil you use as sautéed spinach can become too oily very quickly. The original recipe called for a quarter of a cup of olive oil. Now granted you are also sautéing the onions, almonds and garlic in the oil, but I still think a quarter of a cup is way too much. I started out by eyeballing it and put in just enough to put a very thin coat on the bottom of the pan. Then once the onions, almonds and garlic were sautéed it looked like I might need just a little more and so i added a couple of additional tablespoons. My advice is to be very careful with the amount of oil you use and err on the side of less versus more. You can always add more if you need it. All in all, I’d say I used about 4 tablespoons of oil total (a little more than 1/8 cup) and the spinach turned out beautifully.

Add Spinach By Handfulls

Add Spinach By Handfulls

Lesson Learned 2 – COOKING ORDER: sauté the onions and almonds first. They take much more time. It takes about 4-5 minutes on medium heat for the onions to become translucent and the almonds to brown. I used shaved almonds and chopped them into smaller pieces. Slivered almonds would work as well. After the onions and almonds are done add the garlic and cook only until it becomes fragrant. I’ve found that normally takes a little more than 30 seconds. Once the garlic has become fragrant then add the spinach. At the very end add the tomatoes as you simply want to warm them and don’t want them to break down.

Lesson Learned 3 – COOKING SPINACH: spinach cooks fast, even faster than I thought. I planned for the spinach to cook down in about 5 minutes and it happened in about 3 minutes. So be prepared for how quick it goes once you add the spinach. I used a whole 10 ounce bag of spinach and it was just enough for two people. It was a great way to use up all of that home-grown spinach.

Add Tomatoes At The Very End

Add Tomatoes At The Very End

Lesson Learned 4 – ALMONDS: My advice is don’t eliminate the almonds. They provided a great contrast to the spinach and added a wonderful nutty flavor to the dish. As I was eating it I kept saying to myself what is that fabulous hint of flavor and then recognized it was the almonds.

My husband not only loved the recipe but was pleased I figured out a way to use the spinach. I will definitely make this recipe again. Most of the work entails chopping the onions, almonds and garlic. The rest is pretty straightforward and takes about 7 minutes to cook.

Sauteed Spinach With Almonds, Tomatoes and Onions…

  • Servings: 2
  • Difficulty: Easy
  • Print

INGREDIENTS

4 TBS Olive Oil (eyeball the olive oil making sure not to use too much, just lightly coat the pan)

1/4 cup almonds, chopped

1/4 finely chopped onion

1/4 cup cherry tomatoes diced

2 cloves of garlic minced

1 10 ounce package of spinach, large stems discarded

2 TBS dry white wine

Salt and Pepper to taste

DIRECTIONS:

Chop onion, garlic, tomatoes, almonds and set aside. In a large skillet (preferably with high sides) heat 3 TBS of olive oil. Add the almonds and onions and cook over medium heat until onions become translucent and almonds become slightly golden. Add the garlic and sauté until fragrant.

Add the spinach in handfuls and stir adding more spinach as the leaves begin to wilt. Add tomatoes when spinach is just about completely wilted and cook until warmed (less than a minute). Add the wine and toss altogether. Season with salt and pepper and serve immediately.

IMG_7706

Sauteed Spinach With Almonds, Tomatoes and Onions

 

 

Glazed Strawberry Bread…

NOTE: Here’s my second in a series of re-blogs while I’m in the throws of selling/buying and moving. I hope to be back online with one new recipe a week starting at the end of July. Until then, let’s revisit some of my more popular recipes! You’ve gotta try this one. It is simply fabulous!


It’s been a little longer than usual since my last post. The month of May has many “things” happening like birthdays, anniversaries and of course Memorial Day. I got a little caught up in all of that but now am back to a more normal schedule regarding this blog.

Cut The Strawberries Into Small Pieces

Cut The Strawberries Into Small Pieces

I don’t know about you but this season it seems like the strawberries are more plentiful, sweeter and cheaper. I’ve mostly been eating a lot of strawberries combined with blueberries and raspberries and mixed with greek yoghurt as a special breakfast treat. But I was also interested in finding a good recipe for strawberry bread and I think I’ve found just about the best one yet on a website called sallysbakingaddiction.com.

I liked this recipe for a variety of reasons which I will talk about in my rating and lessons learned. That being said, make sure you make this one – you will not be disappointed.

Rating: A+ to the nth degree! This is the highest rating I have ever given a recipe because in my mind it is the perfect one – it was easy to make, turned out perfectly the first time and the recipe was well written. Yahoo! This one gets the highest honors to date!

Wet And Dry Ingredients and Chopped Strawberries

Wet And Dry Ingredients and Chopped Strawberries

Lesson Learned 1: THE RECIPE. Read this recipe carefully because if you do it will turn out perfectly. In the original recipe, the author took great pains to include the little nuances that so many cooks consider basic knowledge and consequently omit. The recipe is very specific on what you should use not only to create a moist cake but to get it to brown to perfection. Bravo to this cook who took the time to include all of the information you need to know. The recipe I am writing below is my version which includes the original recipe and my adjustments for high altitude.

Lesson Learned 2: THE CORRECT SIZE LOAF PAN. The original recipe called for a 9×5 pan. I used an 8×4 and it worked out perfectly. As a matter of fact I would recommend using an 8×4 for this recipe as you get a taller bread by using the smaller pan.

Lesson Learned 3: OIL. The original recipe called for vegetable oil but I used coconut oil and it turned out beautifully. As a matter of fact, I would recommend using coconut oil if you have it. The cake turned out really moist.

Ready To Go Into The Oven

Ready To Go Into The Oven

Lesson Learned 4: ROOM TEMPERATURE EGGS. What I absolutely loved in this recipe was a tip regarding using room temperature eggs. First of all, I’ve always heard you should use room temperature eggs in baking but I never knew why. I found out that room temperature eggs tend to mix more evenly than cold eggs, who knew? But here’s the greatest TIP: If you’re like me and never remember to take the eggs out before you start baking, just take your eggs, put them in a cup, cover them with warm water and let sit for 5 minutes. Voila! You have a room temperature eggs!

Lesson Learned 5: A KITCHEN SCALE. Baking is not like cooking. You need your measurements to be exact in order to get the best results. I’ve found that to be especially the case with flour. If a recipe (which this one does) includes the weight of flour in grams, use a scale and measure the flour that way. It is so much more precise. TIP: If you keep your flour in a canister, take a knife and stir the flour to eliminate any compaction that may have occurred while sitting in the canister. Then put your measuring cup in, scoop the flour out and level it off at the top with your knife. That is another trick to get a more accurate amount of flour in your recipe, although using a scale is the most accurate.

Fresh Out Of The Oven...

Fresh Out Of The Oven…

Lesson Learned 6: COVERING THE BREAD IN FOIL. The recipe calls for loosely covering the bread with foil after the first 30 minutes of baking so the bread will not get overly dark. Great tip! I covered the bread after thirty minutes, baked it for another 20 and it still was not done but uncovered it and baked it for 10 more minutes and it came out perfectly.

Lesson Learned 7: THE GLAZE. This is perhaps the best glaze I ever tasted and I think the reason is that it’s made with heavy cream instead of just milk or water. One place where the recipe differed from what I experienced was in the amount of heavy cream to use. The original recipe called for 2 Tablespoons of heavy cream, 1 cup of confectioners sugar and 1/2 tsp. of vanilla extract. That combination gave me a ball of paste. I wound up using about 6 TBS. of heavy cream and 1 TBS of vanilla extract in order to get the consistency you see in the pictures. It tasted better than any glaze I’ve ever made. Heavy cream is definitely the key to a great tasting glaze.

Lesson Learned 8: MIXING. The recipe cautions not to over mix the batter in order to have a moist cake. This is absolutely true. Pay attention when mixing and just when everything is combined, stop! I was very careful not to over mix and the cake was moist and delicious.

My husband almost ate the whole loaf all by himself, that’s how great this bread is. It is so easy to make and so flavorful. I know you will thoroughly enjoy this recipe! You must try it.

Serving Suggestion

Serving Suggestion

Glazed Strawberry Bread…

  • Servings: 10-12
  • Difficulty: Easy
  • Print

INGREDIENTS:

BREAD:

2 cups (250g) flour

1 tsp. baking soda (1/2 tsp for high altitude)

1/2 tsp. salt

1/2 tsp. ground cinnamon

1 large egg, room temperature

3/4 sugar (2/3 cup high altitude)

1/4 cup brown sugar (50g) not firmly packed (high altitude leave an 1/8 inch visible around the rim of the measuring cup)

1/3 cup vegetable or canola oil (you can use melted coconut oil)

1 cup buttermilk (no substitutions)

2 tsp. vanilla extract

1 cup fresh strawberries cut in small pieces

GLAZE:

1 cup (120g) confectioners sugar

1 tsp vanilla extract

4-6 TBS heavy cream

DIRECTIONS:

Preheat the oven to 350 degrees. (If you did not allow for a room temperature egg, place your egg in a container, cover it with warm water and let it sit for 5 minutes. If using coconut oil, put the oil in a pan, melt it and set aside to cool.)  Spray a 8×4 loaf pan with nonstick spray and set aside.

In a large bowl whisk the flour, baking soda, salt and cinnamon until combined. In a medium bowl whisk together the egg, granulated and brown sugars. Whisk until there are no visible lumps. Whisk in the buttermilk, oil and vanilla. Make a well in the center of your dry ingredients and pour in the wet ingredients. Stir until there are no lumps. Do not over mix.

Mix the strawberries with 1-2 TBS of flour (this will prevent the strawberries from only staying at the top of the bread). Carefully fold the strawberries into the batter. Pour the batter into the prepared pan and smooth it out evenly.

Bake for 50 minute to 1 hour. Loosely cover the bread with foil after 30 minutes of baking. Remove foil for the last 10 minutes of baking. The bread is done when a toothpick inserted in the center comes out clean. Keep the bread in the pan for 15 minutes before removing it. Allow the bread to cook completely before glazing it.

Glazed Strawberry Bread

Glazed Strawberry Bread

Glazed Strawberry Bread

Glazed Strawberry Bread

 

 

 

 

Cinnamon Crumb Banana Bread…

Snowing on May 11, really? Just when you thought Spring had finally sprung here comes the frenetic rush to protect the rose bushes and the irises from the impending onslaught of freezing temperatures. Not much fun and I certainly hope we’ve seen the last of snow for a long while, but even so, when it snows and gets cold I’m conditioned to crank up the oven and bake something. I’m sure it comes from some childhood memories of how wonderful the house felt and smelled when the weather was cold and something was baking in the oven. So it’s ingrained in me whether it be December or May.

As the temperature dropped I decided to bake something but I wanted it to be easy while making the house smell divine. I found my answer on, you guessed it, Pinterest. Double bonus, I had all the ingredients already in the house so I didn’t even have to venture out in the cold. And once again I put my “self-proclaimed Pinterest recipe critic” hat on and started to make cinnamon crumb banana bread from a recipe I found on a website called littlebitsof.com.

Recipe Rating: A+++++ I recognize that unless stated recipes are not written to the specific needs of high altitude baking so I made some adjustments and it turned out beautifully. If I had to rate the recipe overall on how it was written I would not have given it as high of a mark and I’ll explain that in my lessons learned.

Lesson Learned 1: WRITING A RECIPE – As a non-intuitive cook I need to have things spelled out for me, at least for the first time I try a recipe. Once I get an initial “try” under my belt and am successful, then the rest is up to me. This recipe left out one very specific and important element that being the size of the pan to use. Loaf pans come in two traditional sizes, a 9 x 5 inch or an 8 x 4 inch. When using a recipe designed for a 9 x 5 inch pan in an 8 x 4 inch pan you can obviously encounter some potential differences – the two most typical being the loaf rising and spilling over the sides of the pan or the cooking time needing to be adjusted for the denser amount in the smaller pan. I will tell you up front, this recipe as written is probably for an 9 x 5 inch pan. I used an 8 x 4. I was lucky. The cake rose quite high but did not spill over but it took 15 minutes longer than what the recipe called for to bake. Please recipe writers, when writing your recipes be as specific as you can. How can you leave out the size of the pan in a recipe? I definitely was not happy about that. That being said, I thought the cake turned out pretty well, but had I been a cook just starting out I might not have been so lucky.

Also I’m not a big fan of recipes that don’t tell you how to do things systematically. For example, in my mind a recipe should indicate if an oven needs to be preheated right at the very beginning. I know it sounds picky but telling me at the very end that the loaf needs to go into a preheated 350 degree oven doesn’t cut it. If an oven needs to be ready once the batter is made, indicate that up front and not at the end.

The Crumb Topping

The Crumb Topping

Lesson Learned 2: THE CRUMB TOPPING – this is perhaps the best crumb topping I have made on loafs to date. It was easy to make, combined into crumbs well and looked as good as it tasted. This is definitely a crumb topping to use on a wide variety of sweet breads.

Lesson Learned 3: THE LOAF PAN – before I start I have to give a disclaimer that I work for Crate and Barrel. But even so, I would not sing the praises of a piece of equipment just because Crate and Barrel carries it. So I am not kidding when I say that the Pro-Line cooking and baking line carried by the store is, in my estimation, second to none. I have both the loaf pan and the baking sheet and I can tell you unequivocally that they are superior products worth the investment. These pans are commercial grade with a texture weave technology that bakes things beautifully while being totally non-stick. At first I didn’t even believe it myself, but when you can pour cake batter into a pan without pretreating it in any way and the cake comes out of the pan without any trouble and is evenly baked you know you have a good kitchen utensil. From the pictures you can see how nicely browned the loaf is and after it cooled for 15 minutes it came out of the pan with no trouble. These are great products and worth the investment, just saying. 

My Husband's Infamous Corner Cut...

My Husband’s Infamous Corner Cut…

Lesson Learned 4: NUTS – I would add nuts to this recipe, maybe a half cup chopped pecans or walnuts, whatever you have on hand. I think it would compliment this recipe well.

My husband is usually my best critic for my recipe attempts and lately he has created a unique way of sampling my baked goods. Once I tell him that I’m satisfied with the pictures I’ve taken for the blog he meticulously cuts out a corner of the cake for his taste testing. He never does a slice, just a hallowed out corner. I can tell if a recipe is really good when he goes for more. He very quickly went for more on this one so I highly recommend it to you.

The recipe below reflects elements of how it was originally written with notes about adjustments for high altitude. Enjoy this one – it’s a keeper!

Cinnamon Crumb Banana Bread…

  • Difficulty: Easy
  • Print

INGREDIENTS:

1 extra large egg

1 cup sugar (make it a “light” cup for high altitude leaving an 1/8 inch visible at the rim)

1 stick unsalted butter at room temperature

1 tsp. vanilla (2 tsp. for high altitude)

1/2 cup buttermilk

2 large overripe bananas, mashed

2 cups all purpose flour

1/2 tsp. salt

1/2 tsp baking soda (1/8 for high altitude)

1 tsp. baking powder (1/4 for high altitude)

1 heaping tsp. cinnamon

Crumb Topping:

1/2 cup powdered sugar

1/2 cup all purpose flour

4 TBS. unsalted butter melted

1/2 heaping tsp. cinnamon

pinch of salt

DIRECTIONS:

Preheat the oven to 350 degrees. Melt the 4 TBS. of butter and combine with the sugar, flour, cinnamon and salt until it forms a course crumble. Set aside.

In a stand mixer using a paddle attachment beat sugar, egg and vanilla. Add the butter and beat until smooth and the butter is completely incorporated. Add the buttermilk and bananas and beat to combine.

Put the flour, salt, baking powder, baking soda and cinnamon in a separate bowl and whisk together. Slowly add these dry ingredients into the wet ingredients until all of the flour mixture is incorporated. Spray a 9 x 5 inch loaf pan with non-stick cooking spray and pour in the batter. Crumble the crumb topping on top of the batter.

Bake for 45-50 minutes (high altitude may take as much as 65 minutes) or until a toothpick put in the center comes out clean.

Right Out Of The Oven

Right Out Of The Oven

Cinnamon Crumb Banana Bread

Cinnamon Crumb Banana Bread

Cinnamon Crumb Banana Bread

Cinnamon Crumb Banana Bread

 

Slow Cooker Jambalaya…

It was the very first recipe blog I wrote a couple of years ago, just something I wanted to share because I thought it was so good. I never thought it would morph into chronicling my journey about learning my way around a kitchen. I never imagined being adept in the kitchen as something that would interest me. I used to think is was too cliche. A few years later I recognize what an art cooking is and success can be tenuous. Like any well developed skill, it takes passion, time, practice and perseverance. For me, the passion came about rather quickly and my blog shares the lessons I’ve learned over time with practice and perseverance.

Jambalaya Ingredients

Jambalaya Ingredients

That being said, let me reintroduce this slow cooker jambalaya recipe since, in my estimation, it is one of the best slow cooker recipes ever! Last time I just posted a picture of the recipe. This time I will add pictures I took while making it, my rating and lessons learned as they are equally if not more important and a printable version of the recipe itself.

We’ve discussed before the benefits and challenges of cooking in a slow cooker. I guarantee you with this recipe the only challenge you’ll have will be fine tuning the cooking time for your particular slow cooker and your part of the country. More and more I realize that my high altitude challenge is not the norm for most, so I will talk about how to do this recipe from the perspective of what works for me. I don’t think altitude plays a factor in this one at all. What will play a factor is the default temperature settings of your slow cooker. That being said, this recipe holds up well to the slow cooking process, has some nice kick to it and makes great leftovers as well.

RATING: A++++++++++++ I cannot say enough about this recipe. It is so easy and really retains its flavor during the slow cooking process. Many times people complain about slow cooker recipes being bland and lacking flavor. Not this one. Try it – I just know it will become a go-to slow cooker recipe!

Cut Veggies Into Large Chunks

Cut Veggies Into Large Chunks

Lesson Learned 1: VEGETABLES IN A SLOW COOKER: You have to learn what vegetables hold up well during a lengthy cooking process and which ones should be added at a later time. I am still playing around with how do to this. When I made it I put in the onions, peppers, and celery at the very beginning. Next time I think I’ll just start off with the onions and celery. Let’s face it, the celery will not be crisp tender but I think it’s main function is to add flavor to the sauce. Onions, if you cut them large enough, will hold up and also add to the flavor during the longer cooking process. If you add peppers at the beginning, cut them in large chunks otherwise they will become mush. Next time I’m considering adding the peppers during the last hour of cooking to help them retain more body.

LESSON LEARNED 2: CUTTING THE MEAT – It’s important not to cut the meat too small or to large for this recipe. I use a German sausage in this recipe and I cut the links into two inch pieces. I use chicken thighs for this recipe (they tend not to dry out in a slow cooker) and cut them into large bite-size chunks.

Add Sausage and Chicken To The Veggies

Add Sausage and Chicken To The Veggies

LESSON LEARNED: COOKING TIME – The original recipe I used called for the traditional 6-8 hours on low and 4-6 hours on high. My advice is never ever cook this recipe for 8 hours regardless of altitude. Your vegetables will be soggy and your meat dry. Once I made that mistake I decided to change the cooking time to 6 hours on low. Even that produced dried out chicken. Now I cook it for 5 hours on low (the last half hour I raise the temperature to high) and that seems to work well. The sausage is cooked through and the chicken is not dried out. Again, this will depend on the type of slow cooker you have and its default settings for low and high.

LESSON LEARNED 4: SHRIMP – Only put in as much shrimp as you plan to serve immediately. If you save cooked shrimp in the leftovers, chances are they will get tough when you reheat them.  It is better to add fresh shrimp during the last 10 minutes of the reheating process for your leftovers. That way the shrimp stays fresh and tender.

Add Okra and Shrimp During The Last Half Hour

Add Okra and Shrimp During The Last Half Hour

LESSON LEARNED 5: ADDING THE OKRA AND SHRIMP – I add the frozen okra and shrimp during the last half hour of the cooking process and for that half hour I change the slow cooker setting to high. The okra comes out crisp tender and the shrimp is cooked perfectly.

Slow Cooker Jambalaya

  • Servings: 4-6
  • Difficulty: Easy
  • Print

INGREDIENTS:

4-5 chicken thighs (depending on size)

8 oz. uncooked sausage (I prefer a German-style sausage)

1 large sweet pepper

2-3 stalks of celery (depending on size)

1/2 of a large onion

1-  14.5 oz. can of diced tomatoes

1 – 10 oz. can of diced tomatoes with green chiles (I use the mild version)

2 TBS. quick cooking tapioca

2 TBS. dried basil

1/4 tsp. cayenne pepper (optional)

6 – 12 large shrimp (depending on many you will be serving – I usually plan on 3 per person)

2 cups of frozen cut okra

DIRECTIONS:

Prepare the vegetables cutting the onions and peppers into large chunks. The celery can be cut in thin slices. Cut the sausage into links of approximately 2 inches. Cut chicken thighs into large bite-sized chunks. Thaw shrimp if frozen. Keep cool in refrigerator once thawed.

Layer the vegetables in the bottom of the slow cooker. Add the sausage and chicken. Stir to combine.

Mix together both cans of diced tomatoes, tapioca, basil, and cayenne pepper. Pour on top of the vegetable and meat mixture.

During the last half hour of cooking time, add the okra and shrimp and stir. Change the slow cooker temperature to high and cook for additional half hour. Serve immediately.

 

Slow Cooker Jambalaya

Slow Cooker Jambalaya

Got Twelve Bucks?

Today the leader of a Nigerian terrorist group called Boko Haram (translated means Western education is sinful) boasted that he had the 200 girls that were kidnapped from a Nigerian school on April 15 and he was going to sell them. “Allah has instructed me to sell them. They are his property and I will carry out his will.” I choke on these words as I type them.

According to news sources some of the girls, all teenagers, have already been sold for twelve dollars each. I wasn’t aware the going rate for a lifetime of degradation, sexual slavery and total servitude was a mere twelve bucks. A mere twelve bucks and they get the dubious honor of being subservient to the needs and desires of the men who “own” them for the rest of their lives. They are not viewed as human beings but merely property to be used at the command and pleasure of their “owners”.  And I also learned today quite by surprise that the determination of who is slave and who is owner is made by men interpreting the teachings of Allah. Allah deems men worthy so women have no say. Women are only needed to quench the sexual desires of men and to ensure the survival of the species, at least according to these supreme all-knowing men.

Let’s face it. This has nothing to do with Allah. I find it hard to believe that any supreme being would create life for the purpose of denigrating it. Human beings are human beings regardless of whether they have penises or vaginas. They should all have the same rights and privileges and that includes, most importantly, the right to be educated.

Heaven forbid that we educate women. What will they want next?  We don’t need women to be able to read, we don’t need them to be able to think. We don’t need them to be able to lead. All we need is for them to drop on their backs and spread their legs wherever and whenever a man sees fit and willingly succumb to his every need. Oh and yes I almost forgot, there are those other menial things like doing the laundry, preparing the meals and taking care of the numerous amount of children born, not out of love, but out of sheer sexual perversion. Men can’t be bothered with those trivial things. Men have more important things to do like raping, pillaging and killing those who do not agree with their beliefs. And all in the name of Allah. How convenient to have God on your side. 

At the time those 200 girls were kidnapped they were taking their exams – how ironic. These young women were trying to better themselves in order to lead more productive lives. But as it’s been since the dawn of time, the stronger (and I use that term loosely) exert their will over the weaker. It’s all about the powerful imposing their will to get what they want when they want it regardless of the impact on others. And sadly they’re using the name of God to do it.  

We’d like to believe that these atrocities only existed in the Stone Age. Don’t kid yourself. They still run rampant throughout the world. It’s just easier to believe they don’t in a country like ours where women have more rights than almost anywhere else. And even those rights had to be legislated and negotiated over time. But let’s do a reality check here. In this instance we’re not talking about grown women. These are teenage girls. How terrorized they must feel, how frightened they must be. Don’t forget, they’re still children themselves. But unfortunately they possess the sexual characteristics of a woman and that’s all these men need to sell them. 

To subject teenage girls to this type of treatment is an atrocity not all-together different than the plight of black Americans in this country or the inhumane treatment of Jews during the Holocaust. So this should be front and center in the news today, right? Think again. Today the news is focusing on the Supreme Court ruling on prayer, the crisis in the Ukraine and the plunging value of Target stock. I guess 200 girls sold into slavery is not worthy of major coverage. Their families are now turning to social media to give this situation the prominence it so rightly deserves.  And the word is spreading. Too bad mainstream media doesn’t see the importance of all this.  And why should they? After all, it’s only 200 teenage girls we’re talking about, right…

My heart goes out the families of these young girls and I pray for their safe return. I also pray that I’ll live to see the day when human rights and equal rights are truly the norm. Some believe we’ve reached justice and equality for women. I say we haven’t even scratched the surface. Open your eyes people and take in the harsh truth. And so it will continue to be until the rights of women become a global priority.

 

 

 

 

Shepherds Pie Turkey Style…

I’ve always liked the concept of Shepherds Pie, it’s a great way to use leftover pot roast – but what about using poultry as the main protein? A grocery store near my home often features fresh half turkey breasts on the bone and I love them. Because of their smaller size, it’s a great way to have turkey more often than just during the holidays, it’s easy to cook and you still get great turkey leftovers to boot. The only difference is that now I don’t have all of the other holiday side dishes to serve with the leftover turkey, and I wanted to try something a little different than just a turkey pot pie.

Spread The Turkey Over The Bottom of the Dish

Spread The Turkey Over The Bottom of the Dish

I’m beginning to wonder what I would do without Pinterest. What great way to find recipes from sites I would probably never find otherwise. My blog now also links to my taste.com and there you can find a compilation of tons of recipes from a variety of different food blogs. I’ve just started connecting with that site and if you want to find my recipes (and there are only a few of them featured right now but there will be more to come) just type in “jan geden” in the search engine and my recipes will pop up.

But this time I found a recipe on Pinterest that I adapted and to my surprise it turned out great. I am now becoming a little more sure of myself in the kitchen with a better understanding of what will and will not work, especially in high altitude. And although this was adapted from a recipe called turkey potato casserole from all recipes.com, it is my version of it with several changes I made based on what I had in my refrigerator at the time. So, here are my lessons learned and recipe rating.

Saute the Veggies...

Saute the Veggies…

RATING: A+ – I wish I could give it a few more pluses but the only drawback was the casserole did not get as hot as I would have liked it even with the time I added on to the original recipe. Next time I will bake it longer and at a slightly higher temperature. Otherwise it was very flavorful and definitely a great way to use leftovers in a casserole.

Lesson Learned 1: COOKING TIME – and once again as I’ve stated several times before, things take longer to cook in high altitude. The original recipe called for the casserole to bake for 30-40 minutes at 350. 350 to me automatically means at least 365-375. I baked it for 50 minutes at 365 and it was warm, but this recipe needs to be served piping hot. Next time I will do 375 for an hour and I bet it will be perfect.

Layer The Veggies Over The Turkey

Layer The Veggies Over The Turkey

Lesson Learned 2: ADAPTABILITY – I love this recipe because it is easily adaptable. The original recipe called for adding only onion and frozen green beans. When I read the reviews, someone suggested that they used peas instead of the beans. I liked that idea better. I also had some mushrooms (don’t I always) and a lot of carrots in my refrigerator. I chopped the onions and carrots, sliced the mushrooms and sautéed them until the carrots were softened and added them to the mixture along with some frozen peas. The next time I might even add a little chopped celery. The vegetable medley really added to the flavor of the dish in my opinion.

Lesson Learned 3: PRE-MADE MASHED POTATOES – what a time saver they were. The pre- made mashed potatoes that you can get now in the grocery stores are really very good. I think I got a tub of Country Crock garlic mashed potatoes, but any brand will do. All I did was microwave them for about 3 minutes, stir them and spread them on top of the casserole. It worked out perfectly.

Spread Soup Mixture On Top Of Veggies

Spread Soup Mixture On Top Of Veggies

Lesson Learned 4: CHEESE – the recipe called for cheddar cheese to be mixed with the cream of mushroom soup and the mashed potatoes. I decided to get a three cheese blend and I only mixed it with the soup and not the mashed potatoes. That way you save a little on the calorie side and the cheese blend, in my opinion, melted better than just using cheddar cheese alone.

Lesson Learned 5: LEFTOVERS – this also makes great leftovers and warms up very nicely after a few minutes in the microwave.

On average I’ve found that although casseroles have the appeal of a one pot meal, they generally take some work to put them together. And although this version involves some chopping and sautéing, the finished product is well worth the time and effort. I plan on making this one often it was that good. Enjoy!

Fresh Out Of The Oven

Fresh Out Of The Oven

Shepherds Pie Turkey Style…

  • Servings: 4-6
  • Difficulty: Easy
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INGREDIENTS:

2 cups diced cooked turkey meat

1 onion chopped

1 large clove of garlic chopped

1 cup frozen peas

1 cup carrots diced small

4 ounces sliced baby bella mushrooms

1 can cream of mushroom soup

6 ounces shredded three cheese blend

3 TBS butter

1 tub (28 oz) pre-made mashed potatoes (or you can use leftover fresh mashed potatoes)

DIRECTIONS:

Preheat oven to 375. Dice turkey and put in the bottom of a 8×8 casserole dish. In a large pan, melt  the butter and sauté the onions and carrots for a few minutes before adding the mushrooms. Continue to sauté until onions are translucent and carrots have started to soften. During the last minute of cooking add the garlic until the garlic becomes fragrant. Remove from heat and set aside.

Microwave the mashed potatoes for approximately 3 minutes. While potatoes are in the microwave, mix the cheese and the soup together in a small bowl. After 3 minutes, take the potatoes out of the microwave and stir to soften.

Put the vegetable mixture over the turkey and spread the soup and cheese mixture on top of it. Spoon the softened mashed potatoes over the soup mixture and spread out evenly to cover the entire casserole.

Bake in the oven for 40-60 minutes or until heated through. Serve immediately.

Shepherds Pie Turkey Style...

Shepherds Pie Turkey Style…