There is nothing like a good hearty soup during the cold winter months. If you’re looking to make one, this recipe wholeheartedly fits the bill. A hearty soup that mirrors a stew, it’s a great way not only to fill your tummy, but also to use any and all vegetables you may have in your refrigerator.
I am a big fan of soup during wintertime and I’ve found that making them is really quite easy and so much better for you than the canned varieties. This soup is a meal in itself and whether you decide just to serve it on its own or with a salad or some baked crusty bread (I love those take and bake breads you can find in the grocery store) this soup will be a hit with your family and friends.
So let’s talk vegetable beef barley soup…

Lesson Learned 1 – This recipe is not written in stone: I am posting this recipe as a guide. I would follow the basics of the recipe, namely the meat, seasonings, onion, garlic, barley, diced tomatoes, tomato paste, broth and wine but the rest is up to you and what you have available at the time. If you don’t have any potatoes you can still make the soup. Use whatever vegetables you might have. That’s the beauty of this recipe. I normally add mushrooms to just about everything, but since I was serving the soup with a spinach salad that had mushrooms in it I decided to leave the mushrooms out this time. I also had some asparagus spears that I knew I wouldn’t be using in a timely fashion so I cut them up and threw them in.
The only thing you need to remember is certain vegetables may not stand up to the initial longer cooking time. So after I simmered the soup for an hour I added the frozen corn, peas and asparagus and cooked it for an additional ten minutes. That way the asparagus did not get too mushy,
Lesson Learned 2 – For even richer flavor, make it the day before: If you’re like me you’ll want to dive into this soup right away. It looks and smells so luscious it’s hard to resist. But if you let it sit overnight the flavors intensity. So if you can practice some self control you’ll definitely be rewarded. But if not, the soup is still really good.
Lesson Learned 3 – Use tomato paste from a tube: Since this recipe calls for only a couple of tablespoons of tomato paste don’t buy it canned. Stores now sell tomato paste in a tube so when a recipe calls for only a small amount you can squeeze it out of the tube and refrigerate the rest until you need it again. This is a great way to minimize waste.
Lesson Learned 4 – I can’t say it enough: Better than Bouillon bases, be it roast chicken or beef, really enhance the flavor of the soup. Do yourself a favor and pick some up. You’ll definitely notice a difference in the depth of flavor of the broth.
This soup is so easy to make there is not a lot to tips I can give you other than following the basics of the recipe. I know you will love this soup. Give it a try and let me know what you think…
Vegetable Beef Barley Soup...
INGREDIENTS:
2 Tbs butter
2 Tbs. vegetable oil
1.5 pounds chuck (or beef stew meat) cut into 1 inch chunks
Salt and Pepper (to taste)
1 large yellow onion, diced
3 cloves of garlic, minced
1 14.5 ounce can of diced tomatoes
2 Tbs. tomato paste
5 cups low sodium beef broth
2 Tbs. Better Than Bouillon roasted beef base
1 cup dry red wine (I used Merlot)
3 medium red potatoes, peeled or unpeeled (wash the skins thoroughly if unpeeled)
3 stalks of celery
3 medium carrots, cut in chunks or 1 inch rounds
1 cup quick cooking barley
1 cup frozen corn
1 cup frozen peas
10 asparagus spears, cut in chunks (optional)
Fresh parsley, chopped for garnish, optional
DIRECTIONS:
Heat butter and oil in a large dutch oven. Salt and pepper the beef cubes and brown on all sides. Remove the meat from the pan and set aside. In the same pan, saute the onion until translucent (you can add a little more oil if needed). Add the garlic and cook for one minute until fragrant. Season with salt and pepper.
Add the wine and deglaze the bottom of the pan, scraping up all the bits at the bottom of the pan. Add the diced tomatoes, broth, better than bouillon and tomato paste. Mix thoroughly to combine.
Add the meat (include any drippings) potatoes, celery, carrots and barley. Bring to a boil then cover and simmer for 45 minutes to an hour until the meat and barley are tender. Taste and add any needed salt or pepper.
Add the frozen corn, peas and asparagus (optional). Cover and cook for an additional 10 minutes. If you have time, let the soup refrigerate over night and warm it up the next day. If not, garnish with parsley, serve and enjoy!



Lesson Learned 1 – I love Better Than Bouillon: Many recipes call for adding bouillon cubes or granules to enhance the flavor of a soup. I’ve found that Better Than Bouillon is a great substitute and gives the soup more depth of flavor compared to the cubes or granules. I highly recommend using it but if you don’t have it substitute a couple of cubes or a tablespoon of granules and that will add some additional flavor. But you will definitely notice the difference in flavor if you use Better Than Bouillon.









Lesson Learned 1 – I learned the beauty of chicken sausage: When researching various recipes I came across one that used chicken Italian sausage. I never tried that before, and sometimes I am leery of the flavor of chicken and turkey substitutes for beef or pork but decided to give it a go in this recipe. I was glad I did. It was divine!
Lesson Learned 3 – Slightly mash the white beans: After you rinse the beans and before you add them to the soup give them a slight mash with a hand masher. You don’t want to do too much, just a little. This along with the tomato paste helps thicken the broth.
Lesson Learned 5 – Don’t be afraid to improvise: A recipe like this is ripe for improvisation. I used a tri-color three cheese tortellini but you an certainly choose any kind you like. I used chicken Italian sausage but if you’re skeptical a more traditional sweet Italian sausage will work. Or you can make sausage meatballs. If you want to spice it up a bit you can always add a little red pepper flakes or some cayenne pepper. When I warm up my leftovers I’m going to put some parmesan shavings on top. Even if you’re a novice cook, don’t be afraid to add your own touches or adjust the ingredients to your taste. Cooking is not like baking, you don’t need to be exact. Step out of your comfort zone and try a few things. You’ll be happy you did.
INGREDIENTS


Lesson Learned 1 – Learn what parts of the asparagus spears you can use: Quite often you’ll see on television the way to trim asparagus is to bend it and where it breaks off is where you should trim your bunch. I’ve found that sometimes that wastes too much asparagus especially if you’re making soup. I learned early on that even with a very sharp knife, there can be a part of the spear that will very hard to cut – you almost always have to use two hands pressing down on the knife to cut it. That is the part you want to throw out. That still leaves some of the tougher parts of the asparagus, but as long as a knife will go through it without a lot of force you can use it in the soup. Keep in mind that soup is designed to use as much of the asparagus spear as you possibly can so don’t be afraid to use some of the tougher parts of the spear. As long as you can cut through it without a lot of force it will be perfectly fine for the soup.
3 Tbs. butter, separated


Lesson Learned 1 – It bears repeating, cut your veggies into chunky pieces: Because you cook for extended periods of time in a slow cooker your veggies can break down if you don’t cut them chunky. You want to see and taste your veggies. So don’t be afraid to cut them into chunky pieces. They will cook I promise you.
Lesson Learned 3 – Don’t be afraid to be creative: Originally I was going to add chunks of sausage links to the recipe but my husband has a hard time with the casings. So I removed the casings and formed portions of the meat into meatballs. That worked just fine. I also used sweet Italian sausage in my recipe but you can use hot Italian sausage and give the soup a little more kick if you like. You can also use ground beef, but I think the seasonings in Italian sausage give more zip to the flavor of the soup.
1 pound Italian sausage (ground or links cut into chunks)



















